Now Foods Certified Organic Walnuts 12 oz /³ª¿ìǪµå ƯÇã¹ÞÀº À¯±â³ó ¿ù³Ó (340 g)
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Walnuts are a versatile treat and a good source of magnesium, fiber and protein. They are also low in saturated fat but high in Omega-3 fats.
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Nutrition FactsServing Size: | 1/4 cup (30 g) |
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Servings Per Container: | about 11 |
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| Amount per Serving | % Daily Value |
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* Percent Daily Values are based on 2,000 calorie diet. ¢Ó Daily Value not established. |
Calories | 210 | |
Calories from Fat | 180 | |
Total Fat | 20 g | 31% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 5 g | 10% |
Vitamin A | | 0% |
Vitamin C | | 0% |
Calcium | | 4% |
Iron | | 4% |
Ingredients: Organic Raw Walnuts.
Supportive but not conclusive research shows that eating 1.5 ounces per day of walnuts, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food¢ç has been committed to providing delicious, healthy, natural foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Certified Organic by QAI.