Now Foods Walnuts 12 oz /³ª¿ìǪµå ¸®¾óǪµå À¯±â³ó ÀÎÁõ ¿ù³Ó (»ýÈ£µÎ) (340 g)
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Walnuts are a versatile treat in that they are a good source of magnesium, fiber, protein and are low in saturated fat.
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Nutrition FactsServing Size: | 1/4 Cup (30 g) |
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Servings Per Container: | 11 |
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| Amount per Serving | % Daily Value |
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* Percent Daily Values are based on 2,000 calorie diet. ¢Ó Daily Value not established. |
Calories | 215 | |
Calories from fat | 180 | |
Total Fat | 20 g | 31% |
Saturated fat | 2 g | 10% |
Cholesterol | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 2 g | 8% |
Sugar | 1 g | |
Protein | 4.5 g | |
Vitamin A | | 0% |
Calcium | | 3% |
Magnesium | | 12% |
Vitamin C | | 0% |
Iron | | 5% |
Zinc | | 6% |
Other Ingredients:Raw Walnuts.
Supportive but not conclusive research shows that eating 1.5 ounces per day of walnuts, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.
Because you are what you eat, NOW Real Food¢â has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Vegetarian / Vegan Product.